Tai Chi / Upper Body Stretcher Station

The ActiveFit Tai Chi unit is a relaxing, low intensity exercise used to create synergy within the body and mind by controlling upper body movements while focusing on breathing.
The ActiveFit Upper Body Stretcher promotes flexibility in the shoulders, arms and wrists, and improves hip and back flexibilty.
These pieces are great for warming up before a routine or to stretch obliques and exercise abdominals.